Fats Can Also Be Good?
Our falsifying beliefs about fats keep us ignorant. We presume that fats are not fit for nutrition but the reality is different. No doubt some fats are not good for nutrition but not all are bad. We must know about good categories of fats which keep our brains healthy by developing blocks in them. Almost two thirds weight of human brains is due to fats. Two major roles which fats play in brain are as follows: